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Spokatopia Outdoor Adventure Festival: 1 Day, A Whole Summer’s Worth of Fun...
Have you always wanted to try stand up paddleboarding, rock climbing, kayaking or geo-caching? How about SUP yoga, disc golf, rafting, slacklining or demoing the latest mountain and road bikes? Or is...
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Spokatopia Outdoor Adventure Festival: 1 Day, A Whole Summer’s Worth of Fun...
At the 2nd annual Spokatopia Outdoor Adventure Festival Saturday, July 9 at Camp Sekani Park on the Spokane River you can try stand up paddleboarding, rock climbing, kayaking, slacklining, geo-caching,...
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Five Beginner Yoga Poses for Runners
Over the past few years I’ve vacillated between running and climbing, but I always seem to hit a plateau that prevents me from making gains in either sport. I’ve watched my friends improve their...
View ArticleButi Yoga
Go ahead, judge. We do shake our booty, often in minimal clothing, and the founder is a lean blonde celebrity trainer named Bizzy Gold. Obviously not real yoga. Obviously shallow. This is why the...
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Meditation Meets Recreation
Living in the Inland Northwest comes with a sense of community that’s often tied to a love of the outdoors. The small corner of the United States that is Eastern Washington and Northern Idaho is an...
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Become a Better Runner with Yoga
Running can be a stress-burning, outdoors-exploring, heart-pumping source of fun—but it’s also monotonous, with the forward motion repeatedly taxing the same exact muscles, mile after mile. This is...
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31 Ways to Explore Inland NW Lakes
With hundreds of lakes throughout eastern Washington, northern Idaho, western Montana, and southern British Columbia, a destination for lake-based recreation is never too far away. From boating,...
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Yoga on a Paddleboard
SUP yoga—or yoga on a stand up paddleboard—is an increasingly popular way of spending time in nature while benefiting from the challenging and restorative elements of yoga. “If you’re looking to...
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Yoga In the Wild: Hike+Yoga In Spokane
Love trails? Like yoga? Eclipse Power Yoga, located on the upper South Hill in Spokane, Wash., has opportunities to bring new elements into your yoga practice and deepen your connection to the...
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